Groups and Activities

The aim of this group is to help members feel more at ease and enjoy exploring their gender identity with peers in an welcoming and non-judgemental environment.

Please email  [email protected] for details. 

"United" is a free support group for international and out-of-state students. This support group will be conducted by Dr. Jay Choi, [email protected], of the Counseling Center, along with Marie Mekari and cultural fellows from the International Student Services office. Any international or out-of-state student is welcome to attend, no RSVP required!

For more information, please call the Counseling Center at (212) 217-4260. 

Feeling isolated and alone? Feeling like it's hard to talk about your substance use with family and friends? Feeling concerned that you are self-medicating and need support? Come learn new ways to cope and deal with triggers in a non-judgmental setting.

Please contact [email protected] for more information about this group.

Join our experiential meditation and relaxation class, which includes breathing exercises, meditation, and sound bath-a listening experience using therapeutic instruments that reduce symptoms of stress, pain and anxiety. Wear comfortable clothing, sit back, and relax!

For information about joining, please contact [email protected]. 

The "Circle of Strength" support group is a safe place for survivors of sexual assault and abuse to learn ways to cope with trauma and heal by sharing stories and supporting others.

For more information, contact Vicki Torres at [email protected]

Feeling overwhelmed or weighed down by emotions? Our workshop is here to help! In this supportive space, you'll discover practical skills to navigate emotional stress in healthy ways. Together, we'll explore mindfulness practices, tools to ease acute stress, and ways to embrace reality with resilience. Join us in building strength and confidence in managing life's challenges.

For further information, please call the Counseling Center at (212) 217-4260