Health and Wellness
A strong body, a clear mind, and a nourishing environment make for a healthy life. At FIT, we support the whole student, inside and outside of the classroom. That means mental wellness, nutrition counseling, medical care, and exercise facilities. All in all, we believe in providing a campus where you can thrive.
Nourish Your Body, Mind, and Soul
Get Up and Move!
Root for the home team. Work out at the fitness center. Take a dance class. If you’re looking for a physical outlet, this is the place to be.
A Space to Chill
Designed to provide a calm, warm, restorative atmosphere for students, our Meditation Space is the perfect setting to reflect and grow.
Learn Something New
Regular events like Stress Relief Week and Healthy Relationships Month help make us more self-aware and resilient.
All the Support You Need
Sometimes you need a doctor; other times, a sympathetic ear is the best medicine. Whatever you’re looking for, we can help.
Our dedicated physicians and nurses provide a wide range of medical care, from routine checkups to vaccinations to nutrition counseling and more.
Here to address personal and academic struggles, our Counseling Center offers social and wellness groups, mental health resources, and individual sessions.