All students attending class on the FIT campus must show proof of vaccination against
COVID-19. For more information, see: Immunization Requirements.
Students are encouraged to register early, as classes may fill up or be canceled due
to low registration.
Jan 3 - Jan 19
Jan 24 - May 18
Questions about course content? Contact:
Film, Media and Performing Arts - (212) 217-4220
Online: In state $235.00 Out of state $676.00
Identifies how stress affects the mind, body, and spirit. Students learn skills to reduce stress and cope with unavoidable stress in their personal and professional lives.