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Wellness Week

APRIL 4 - 7, 2016

FIT celebrates wellness with fun, events, and physical & spiritual resources!

Monday, April 4:  RELAXATION DAY
Breezeway | Noon-2PM
Paraffin Hands, DIY Chamomile/Lavender Aromatherapy, Massage Chairs, and Essential Oils Info Table

Tuesday, April 5:  MINDFULNESS DAY
Breezeway | Noon-2PM
Live String Quartet Performance, Body Peace (Phi Theta Kappa), Self Love Selfie Station (FITMSA), Project Stay Info Table (Rapid HIV Testing), Counseling Services Info Table, Healthy Relationships Info Table, "End Revenge Porn" Info Table, and Brain Art: How Does Your Mind Create Art?

Wednesday, April 6:  NUTRITION DAY
Breezeway | Noon-2PM
Nutritionist Info Table (Health Services), Aramark Healthy Options Tasting, Arteasan Functional Tea Tasting, and Holistic Alternative Product Sampling

Thursday, April 7: PHYSICAL DAY
Various locations | Noon-10PM
12-2PM: Athletics & Recreation Info Tables (located in the Breezeway)
5-6PM: TigerMania 'It's Not A Game" (located in the Main Gym, BX-02)
7-10PM: Bounce Fun Inflatable Exercise (located in the Main Gym, BX-02)

Giveaways will be available Monday, Tuesday, and Thursday of Wellness Week!
Join the conversation online: #FITWellness Week #FreeAtFIT

Wellness Week is brought to you by the FIT Student Association, FIT Health Services, the Department of Student Life, and the Division of Enrollment Management & Student Success.

Questions? Please contact Vanessa Acero, Coordinator of Athletics & Wellness for the FIT Student Association at vanessa_acero@fitnyc.edu.

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