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Physical Education and Dance

Fall Session: August 25 - December 20

PE 116 Afro-Caribbean Dance
1 credits
In-state $188 Out-of-state $563
Students experience, learn, and perform the traditional dances and rhythms, rooted in African and European dance, of the Caribbean region. (G6: Arts)

CRN Section Day Time Location
22802 35A T 6:30 pm-8:20 pm BBX28


PE 119 Dances of the Middle East and India
1 credits
In-state $188 Out-of-state $563
This course introduces students to the movements and rhythms of the ancient dance arts of the Middle East and India. Students learn about the Arabic, Turkish, North African, Arabian Gulf, and Indian cultures by focusing on the origins, history, and development of their dance arts. (G6: The Arts)
CRN Section Day Time Location
27233 35A T 6:30 pm-8:20 pm BBX02


PE 131 Tennis I
1 credits
In-state $188 Out-of-state $563
Teaches the fundamental skills of tennis and knowledge of the game.
CRN Section Day Time Location
4865 35A M 6:30 pm-8:20 pm BBX02
4867 35B W 6:30 pm-8:20 pm BBX02
28774 35C S 9:10 am-11:00 am BBX02


PE 141 Fitness Training
1 credits
In-state $188 Out-of-state $563
Students focus on the progressive development of the four components of physical fitness: muscular strength, muscular endurance (through weight-room training and calisthenics), cardiovascular endurance, and fitness.
CRN Section Day Time Location
4869 35B F 6:30 pm-8:20 pm AAX39


PE 144 Aerobics
1 credits
In-state $188 Out-of-state $563
Students work to achieve a strong cardiovascular system through step-bench or aerobic routines. Toning exercises are included.
CRN Section Day Time Location
25775 35A S 11:10 am-1:00 pm AAX39


PE 145 Tai Chi I
1 credits
In-state $188 Out-of-state $563
Students learn the Yang form of this ancient, holistic Chinese exercise to develop good balance and coordination and to relax physically and mentally.
CRN Section Day Time Location
28733 35A T 6:30 pm-8:20 pm AAX39
4876 35B R 6:30 pm-8:20 pm AAX39


PE 146 Kung Fu
1 credits
In-state $188 Out-of-state $563
Translated as discipline and inner development, kung fu focuses on learning a system of movements based upon the observations of nature by ancient Chinese priests and monks. The forms, basic stances, kicks, and punches of Shaolin kung fu are taught to achieve better health, harmony, and coordination.
CRN Section Day Time Location
28732 35A M 6:30 pm-8:20 pm AAX39


PE 147 Gentle Yoga
1 credits
In-state $188 Out-of-state $563
Gentle yoga introduces all the benefits of yoga with less demand on the body. This course can be enjoyed by all students, particularly those with limited physical health or range of motion. Benefits include enhanced flexibility, increased strength, improved balance, and reduction of stress.
CRN Section Day Time Location
28202 35A S 9:10 am-11:00 am BBX28


PE 148 Mat Pilates
1 credits
In-state $188 Out-of-state $563
This introductory course is based on the work of Joseph Pilates and focuses on movements and exercises devoted to strengthening the core or foundational muscles of the body. Pilates enhances athletic performance by developing core stability, balance, and coordination.
CRN Section Day Time Location
27856 35A S 1:10 pm-3:00 pm BBX28

 

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