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Wellness

The Employee Wellness Program offers a variety of programs each semester including free on-campus lunchtime exercise classes, special lunchtime seminars, and health screenings. Fliers announcing the events are circulated on campus.

» NY Smokers' Quit Site - A hub of information, strategies, and resources to assist in quitting smoking
» Fall 2014 Exercise Classes
» Wellness Events and Workshops
» Weight Watchers at Work

Discounted Exercise Mats Available:  Portable eco-friendly roll-up mats are available for purchase from the Wellness Program for a discounted price of $13.  If you are interested in purchasing a mat, please bring a check for $13, payable to FIT Student Faculty Corporation, to the Human Resources Benefits office, 236 West 27th Street, 11th Floor. 

Fitness Center: Employees may use the Lari and Barbara Stanton Fitness Center from 7:00 - 9:00 am, Mondays through Fridays. The fitness center is located in the sub-basement of the Dubinsky Center and is equipped with cardiovascular machines, nautilus, universal, and free weights. Click here to learn more about fitness center rules and regulations.
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